Healthy living

Nature’s most unique food

At Arla, we believe that milk is nature's most unique food. It’s the first drink you ever had and it can be a part of a healthy diet throughout your life. We also believe that no single food is healthy or unhealthy. It’s all about how you combine them and the amount you eat.

It’s important to us that the high nutritional value of the milk is maintained when we process it and that our products are safe to eat and drink once they reach you and your family – wherever you are.

Calcium in Dairy
Many dairy products are very good calcium sources. Calcium is needed for normal growth and development of bone in children. For adults calcium is needed for maintenance of bone mass. 

Milk and Vitamin A
Milk fat is naturally high in vitamin A - vitamin A deficiency is widespread in developing countries - vitamin A contributes to the maintenance of normal vision.

A source of growth

Nutrients in milk

Did you know that there are more vitamins and minerals in milk than you can find in almost any other food source?

Finding solutions

Lactose Intolerance

Lactose is the natural sugar found in milk. If you don’t have enough of the enzyme lactase in your body, you are lactose intolerant...


Our health strategy

We deliver the natural power of milk in exciting ways that make it easier for you to live a healthy life.

Good dairy

Natural products

The majority of our products have always been free of artificial ingredients and additives. However, some ingredients and additives are difficult to avoid if you want to maintain the highest possible product quality. 

Our standards

Food safety and traceability

We know that you will only keep buying our products if our milk, yoghurt, cheese and butter tastes great and helps keep you healthy...