Chira-Milk-Date-Strawberry Energy Smoothie

10 min
Chira-Milk-Date-Strawberry Energy Smoothie

Chira-Strawberry-Date Energy Smoothie is the perfect blend of nutrition and taste! Made with the richness of DANO Power Full Cream Milk Powder, the natural sweetness of dates, and the freshness of strawberries, this smoothie provides instant energy and keeps you full for longer.

  • Arla
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  • Chira-Milk-Date-Strawberry Energy Smoothie

Ingredients

Flatten rice (Soaked in water for 10 mins)
cups
1 cup
4-5 dates (Pitted)
Fresh strawberries
Water
2 cups
Sliced strawberries and dates (For Garnish

Instructions

  • Drain the water from the soaked flattened rice (chira).
  • In a blender, add the soaked chira, dates, fresh strawberries, DANO Power Full Cream Milk Powder, and water.
  • Blend all ingredients together until the mixture becomes perfectly smooth and creamy.
  • If the smoothie feels too thick, add a little more water and milk powder to adjust the consistency.
  • Pour into a glass, garnish with strawberry and date slices, and serve this nutritious energy booster!

Use frozen strawberries for thicker consistency.

Nutritional values, per 1 Serving

249 Kcal

Fiber 4 gram fibers
https://www.arlafoods.com.bd/recipes/chira-milk-date-strawberry-energy-smoothie/